|
減醣飲食第6日📝🧐 開始掌握到份量比例
View Diet Calendar, 17 October 2019:
|
1650 kcal
|
Fat: 82.43g | Prot: 90.68g | Carbs: 84.40g.
Breakfast: 燕麥, 香蕉, 即溶咖啡（咖啡粉）, 烚蛋, 蜂蜜. Lunch: 韓式泡菜, 麥當勞 (McDonald's) 脆香雞翼, 洋蔥, 綠豆芽, 波蛋, 馬鈴薯（水煮，加鹽）, 豬肉, 軟滑豆腐. Dinner: 炒菜心, 油炸雞翼（無粉漿，吃皮）. Snacks/Other: 紅餐酒. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|