Weigh In record (no journal entry) for 11 August 2010
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125.6 kg
Lost so far: 15.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 2.50g | Prot: 44.00g | Carbs: 86.00g.
Breakfast: Banana, Quick oats rolled oats, Light Strawberry Yogurt, fat free milk, 100% Liquid Egg Whites. more...
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Gaining 1.0 kg a Week
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