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View Diet Calendar, 17 October 2019:
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1357 kcal
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Fat: 110.02g | Prot: 62.04g | Carbs: 29.75g.
Breakfast: Green Tea, Avonmore Pure Irish Butter, Jarrow Formulas MCT Oil. Lunch: Boiled Egg, La Tourangelle Extra Virgin Olive Oil, Cherry Tomatoes, Spinach, M&S Blueberry, Raw. Dinner: US Avocado, Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Cauliflower (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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1494 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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sharonshekshek's Weight History
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