Weigh In record (no journal entry) for 17 October 2019
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106.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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2513 kcal
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Fat: 104.25g | Prot: 77.54g | Carbs: 318.67g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Äpfel, Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli. Lunch: Dulano Mini Wiener, Danone Dany Sahne Schoko, Danone Dany Sahne Bourbon Vanille, Chef Select Schaschlik Topf. Snacks/Other: Lidl Quarktasche (135g), TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Schmandkuchen, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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