evgeniyKo's Journal, 17 Oct 19

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I dont know what the hell is going on.

78.8 kg Lost so far: 3.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:

1511 kcal

Fat: 70.18g | Prot: 111.84g | Carbs: 104.95g. Lunch: Рагу из Индейки, Шоколадная Колбаска, Куриное Филе, Биточки Домашние, Сандвич на Ржаном Хлебе с Тунцом, Спагетти, Салат Витаминный. more...

2466 kcal

Exercise: Running - 10/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

steady weight

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evgeniyKo's Journal, 17 Oct 19

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evgeniyKo's Weight History