Weigh In record (no journal entry) for 17 October 2019
|
67.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1120 kcal
|
Fat: 46.66g | Prot: 45.73g | Carbs: 126.98g.
Breakfast: Fine Ligne Confiture Fraise, Pain Complet, Café au Lait. Lunch: Soupe à l’oignon, Marque Repère Biscottes au Froment. Dinner: Auchan Steak Haché, Président Président Léger, Casino Biscottes Blé Complet, Soupe à l’oignon. Snacks/Other: Yoplait Panier de Yoplait 0%, Café au Lait. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinday0716's Weight History
|