Weigh In record (no journal entry) for 16 October 2019
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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914 kcal
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Fat: 59.81g | Prot: 63.91g | Carbs: 31.43g.
Breakfast: Campo Largo Kombucha, Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado, Aurora Lombo Cozido Defumado, Polenguinho Polenguinho Pocket Light, Zero-Cal Adoçante, Dolce Gusto Espresso Intenso. Dinner: Ovo, Azeite de Oliva Extra-Virgem, Alho, La Violetera Azeitonas Verdes, Sal, Alface, Repolho. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Lowçucar Leite Condensado, Nestlé Creme de Leite. more...
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Losing 1.1 kg a Week
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karinemirandola's Weight History
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