dune4ka2's Journal, 10 Aug 18

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Weigh In record (no journal entry) for 10 August 2018

103.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

1212 kcal

Fat: 50.65g | Prot: 37.52g | Carbs: 157.91g. Breakfast: Овсяная Каша на Молоке, Перепелиное Яйцо. Lunch: Нескафе Кофе 3В1, Яшкино Мини Круассаны с Шоколадным Кремом. Dinner: Борщ, Хачапури. Snacks/Other: Арбуз, Дыня. more...

2847 kcal

Exercise: Sleeping - 8 hours and 1 minute, Swimming (slow) - 1 hour, Resting - 14 hours and 59 minutes. more...

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dune4ka2's Journal, 10 Aug 18

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dune4ka2's Weight History