Trevor noah's Journal, 16 Oct 19


View Diet Calendar, 16 October 2019:
797 kcal Fat: 27.17g | Prot: 38.60g | Carbs: 107.02g.   Breakfast: Semangka, Kopi (Diseduh dari Bubuk). Lunch: Melon. Dinner: Finna Food Sambal Terasi Uleg, Labu Siam, Semangka, Kopi (Diseduh dari Bubuk), Nasi Putih, Bayam, Ikan Lele, Tempe Goreng. more...
2396 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Trevor noah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.