Weigh In record (no journal entry) for 16 October 2019
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82 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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457 kcal
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Fat: 17.95g | Prot: 32.28g | Carbs: 43.25g.
Lunch: Milk, Goats Cheese (Semisoft) , Wasa Fibre Rye Crispbread, Fage Greek Yogurt, Banana. more...
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Losing 0.2 kg a Week
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melita b's Weight History
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