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Lunch
View Diet Calendar, 16 October 2019:
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1018 kcal
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Fat: 17.10g | Prot: 24.29g | Carbs: 207.05g.
Breakfast: Chai, Ahaq's Homemade Daal Maash, Roti Prata. Lunch: Cooked White Corn, Sweet Cucumber Pickle (Low Sodium) , Carrots . Dinner: Coffee with Milk and Sugar, Apples , Rice with Milk. Snacks/Other: Lays Fried Chips, Potato Chips (From Dried Potatoes) , Coffee with Milk and Sugar, Bananas . more...
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1880 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ch mueed's Weight History
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