Weigh In record (no journal entry) for 16 October 2019
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66.4 kg
Lost so far: 0.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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248 kcal
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Fat: 7.90g | Prot: 12.01g | Carbs: 27.99g.
Breakfast: Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 0.7 kg a Week
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His infernal magesty's Weight History
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