Weigh In record (no journal entry) for 16 October 2019
|
51.7 kg
Lost so far: 2.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
414 kcal
|
Fat: 17.67g | Prot: 28.34g | Carbs: 33.56g.
Breakfast: Сахар, Свежая Ветчина, Сметанин Молоко 2,5%, Пятерочка Сыр Гауда 45%, Сметана 15%, Творог (Полностью Обезжиренный), Хлебный Дом Тостовый Хлеб Пшеничный. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniya.Stolbina's Weight History
|