zack's's Journal, 16 Oct 19

lagi ngidam ayam geprek, akhirnya bikin sendiri deh biar lebih sehat

View Diet Calendar, 16 October 2019:
719 kcal Fat: 29.02g | Prot: 68.45g | Carbs: 48.62g.   Breakfast: Telur Rebus, WRP Lose Weight. Lunch: Dada Ayam, Bayam, Tomat, Kembang Kol. Dinner: Telur Rebus, Tahu Kukus, Tomat, Kimchi, Bayam, Dada Ayam. Snacks/Other: Siantar Top SPIX SOBA. more...

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