Weigh In record (no journal entry) for 16 October 2019
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60.7 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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329 kcal
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Fat: 23.72g | Prot: 18.73g | Carbs: 10.96g.
Breakfast: Tic Tac Tic Tac, Редька, Кофе с Молоком, Папа Может Сосиски Сочные, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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