Weigh In record (no journal entry) for 15 March 2013
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 34.31g | Prot: 77.25g | Carbs: 194.60g.
Breakfast: Mature White Cheese , Skimmed Milk, Buckwheat Groats. Lunch: Nature Valley Canadian Maple Syrup, Chinese Leaf, Cucumber, Tomato, Rice, Baked Cod. Dinner: Wholemeal Bread, Lindt Excellence Orange Intense, Kinder Mini Egg, Prunes, Tortelloni. Snacks/Other: Lindt Excellence Orange Intense, Grapefruit, Reduced Sugar Strawberry Jam, Fromage Frais . more...
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Losing 1.1 kg a Week
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DarlingMonique's Weight History
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