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time for gym. loving that the mornings are getting lighter!
View Diet Calendar, 16 October 2019:
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1476 kcal
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Fat: 35.67g | Prot: 94.91g | Carbs: 189.98g.
Breakfast: Ouma Buttermilk & Bran Rusks, Sugar, Latte Coffee. Lunch: Fatti's & Moni's Small Pasta Shells Conchigliette, Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: White Rice, Pulled Pork, Stir Fried Vegetables. Snacks/Other: Naartjie. more...
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Shereen Donede's Weight History
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