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View Diet Calendar, 16 October 2019:
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1213 kcal
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Fat: 43.82g | Prot: 61.55g | Carbs: 160.21g.
Breakfast: Cabai Merah atau Rawit, Sawi, Pentol, Bakmi GM Mie Ayam, Pepaya. Lunch: Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang), Jambu Air, Tahu, Buah Anggur. Dinner: Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang), Dada Ayam Rebus (Kulit tidak Dimakan), Tumis tahu. Snacks/Other: Tumis Kangkung, Jagung Manis Kuning, Tempe Mendoan. more...
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655 kcal
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Exercise:
Bicycling (slow) - 18/kph - 2 hours, Google Fit - 22 hours. more...
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 Comments
15 Oct 19 by member: devita nur laili
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-+380 kalori kaka karena gak pake kecap saya inputnya bakmi gm
15 Oct 19 by member: naresty
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