Weigh In record (no journal entry) for 16 October 2019
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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703 kcal
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Fat: 45.76g | Prot: 21.78g | Carbs: 52.76g.
Breakfast: Кофе с Молоком, Рахат Казахстанский Шоколад. Lunch: Edgar Лаваш без Дрожжей, Борщ Вегетарианский, Рубиком Сосиски Баварские с Сыром . Snacks/Other: Сосиска в Тесте. more...
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Gaining 0.6 kg a Week
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indira.kamalova.88's Weight History
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