sooo happy muscle mass naik dan body fat turunn!!
View Diet Calendar, 16 October 2019:
|
1285 kcal
|
Fat: 36.82g | Prot: 55.43g | Carbs: 182.77g.
Breakfast: Steamed Rice, Indonesian Beef Soup, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Popcorn (Low Fat and Sodium, Microwave) , Wall's Mochi Matcha Choco, Thin Sliced Beef Luncheon Meat , Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Cooked Broccoli with Mushroom Sauce (from Fresh), Nestle Bear Brand Gold White Malt. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Oct 19 by member: niayoi
|
15 Oct 19 by member: Mar.journey
|
berapa biaya nimbangnya? mau coba juga sih
16 Oct 19 by member: Ikhsan nas
|
bagi dong pakai aplikasi apa itu.
16 Oct 19 by member: pitriyani79
|
ini ada pake alat timbangan inBody kl aku sekalian gym di fitstop kuningan
16 Oct 19 by member: Laras Auspisia
|
ini ada pake alat timbangan inBody kl aku sekalian gym di fitstop kuningan
16 Oct 19 by member: Laras Auspisia
|
ini ada pake alat timbangan inBody kl aku sekalian gym di fitstop kuningan
16 Oct 19 by member: Laras Auspisia
|
ini ada pake alat timbangan inBody kl aku sekalian gym di fitstop kuningan
16 Oct 19 by member: Laras Auspisia
|
ini ada pake alat timbangan inBody kl aku sekalian gym di fitstop kuningan
16 Oct 19 by member: Laras Auspisia
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laras Auspisia's Weight History
|