Weigh In record (no journal entry) for 15 October 2019
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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728 kcal
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Fat: 19.27g | Prot: 11.96g | Carbs: 133.95g.
Breakfast: Яблочный Сок, Фрутоняня Пюре из Яблок , Имунеле Земляника. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Жареная Картошка. Dinner: Кефир 2,5%, Виноград. more...
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Losing 2.1 kg a Week
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Lunar Nastya's Weight History
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