Weigh In record (no journal entry) for 14 October 2019
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73 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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732 kcal
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Fat: 25.41g | Prot: 24.67g | Carbs: 96.85g.
Breakfast: Mûres, Thé Vert, Carrefour Yaourt Nature 0%, Terres et Céréales Bio Flocons d'avoine. Lunch: Tous les Jours Sauce Tomate , Carrefour Aubergines à la Provençale. Dinner: Notre Jardin Cœurs de Palmier, Tomate Cœur de Bœuf, Oignons, Poivrons Rouges Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Navets. Snacks/Other: Croissants au Beurre. more...
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1817 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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soleildaout's Weight History
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