Weigh In record (no journal entry) for 15 October 2019
|
79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 October 2019:
|
1190 kcal
|
Fat: 58.61g | Prot: 58.42g | Carbs: 104.25g.
Breakfast: Плавленный Сыр, Слобода Майонез, Heinz Кетчуп Томатный, Жареное Яйцо, Сосиска, Батон Нарезной. Lunch: Плавленный Сыр, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Батон, Ленивые Голубцы. Dinner: Помидоры. more...
|
|
2553 kcal
|
Exercise:
Exercise machine (moderate) - 1 hour, Bike Machine (Cycling) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dimamacter's Weight History
|