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semangat turunin berat badan, 69 kg menuju 65 kg
View Diet Calendar, 15 October 2019:
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1707 kcal
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Fat: 51.32g | Prot: 230.25g | Carbs: 74.36g.
Breakfast: Buah Anggur, Ronnie Coleman Pro Antium, Buah Anggur. Lunch: Ronnie Coleman Pro Antium, Pisang, Dada Ayam. Dinner: Pisang, Pepes Ikan Mas, Dada Ayam. more...
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ahmadramadhani77's Weight History
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