Juliocas's Journal, 15 Oct 19


View Diet Calendar, 15 October 2019:
1335 kcal Fat: 64.87g | Prot: 52.20g | Carbs: 135.73g.   Lunch: Beterrabas, Repolho, Dobradinha, Arroz Branco (Cozido), Ovo Cozido, Frango (Empanado e Frito). Dinner: Empadão de Frango. Snacks/Other: Leite Integral. more...
2551 kcal Exercise: Apple Health - 24 hours. more...

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Juliocas's Weight History


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