Weigh In record (no journal entry) for 15 October 2019
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93.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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747 kcal
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Fat: 36.81g | Prot: 46.78g | Carbs: 55.95g.
Breakfast: Sadia Mussarela, Pão de Queijo de Frigideira. Lunch: Bife de Carne de Vaca, Salada de Berinjela. Snacks/Other: Coca-Cola Coca-Cola, Life Me Coxinha de Mandioca. more...
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Losing 9.1 kg a Week
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simoneguiotti's Weight History
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