Weigh In record (no journal entry) for 15 October 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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840 kcal
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Fat: 37.37g | Prot: 67.43g | Carbs: 58.87g.
Lunch: Pepino (Descascado), Chuchu Cozido, Frango Grelhado (Pele Não Consumida), Ovo. Dinner: Ovo, Chuchu Cozido, Abobrinha, Tomates, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Maçã, Delícia Margarina Delícia Cremosa, Marilan Biscoito Cream Cracker, Porto Alegre Leite Desnatado. more...
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2368 kcal
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Exercise:
Exercícios - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Veronica Compettino's Weight History
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