Nasgor buatan sendiri, nasi + kol + sawi + bumbu 165gr.
View Diet Calendar, 15 October 2019:
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1084 kcal
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Fat: 49.56g | Prot: 60.41g | Carbs: 101.63g.
Breakfast: Sambal Goreng, Tempe Mendoan, Teh Manis, Ikan Lele, Nasi Putih, Semangka. Lunch: Sambal Goreng, Tempe Mendoan, Ikan Kembung, Karedok. Dinner: ABC Saus Sambal , Telur Goreng, Nasi Goreng. Snacks/Other: Pepaya. more...
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Comments
kamu gak ngitung minyak nya? minyak goreng 1 sdm aja 90 kal lho 😄
15 Oct 19 by member: syaqya
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klo minyak jagung sm zaitun aman kayak x deh
15 Oct 19 by member: javier jzanetti
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kl input data nasi goreng di fs itu apa harus masukin minyaknya sendiri? bumbunya sendiri? atau lgsng nasi goreng?
15 Oct 19 by member: siskamangun87
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@siskamangun87, saya langsung input nasigoreng kak ..
16 Oct 19 by member: mrs.anggeuns
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mrs.anggeuns's Weight History
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