Weigh In record (no journal entry) for 15 October 2019
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47 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1086 kcal
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Fat: 32.74g | Prot: 92.62g | Carbs: 103.89g.
Breakfast: La Serenísima Leche 1%, Clara de Huevo, Panacity Pan con Semillas. Lunch: Molinos Ala Arroz Blanco Largo Fino, Molino Cañuelas Aceite de Girasol, Yema de Huevo Cocida, Clara de Huevo, La Serenísima Queso Rallado, Queso Cremoso Light sin Sal. Dinner: Quaker Avena Tradicional, MuscleTech Platinium 100% Casein, Panacity Pan Integral sin Sal, Ser Yogurt Natural, BC Mayonesa, Pechuga de Pollo a la Plancha. Snacks/Other: Queso Cremoso Light sin Sal, Huevo, Panacity Pan con Semillas, Quaker Avena Tradicional. more...
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Gaining 2.1 kg a Week
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Magalí Rocío ~'s Weight History
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