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Staying on track, avoiding temptations, and maintaining a positive attitude, while continuing to work my way down to 185 lbs. :-) I'm also eating very well, as my creative juices are flowing again, to keep everything from my salads, to my snacks interesting. :-) I'm expecting to see a loss at my next weigh in, probably on Monday, as that's when I used to do it back when I started this journey. :-)
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2797 kcal
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Fat: 200.06g | Prot: 190.01g | Carbs: 43.90g.
Breakfast: onions, sharp cheddar cheese, lite smoked sausage, hillshire farm, Apriva zero calorie sweetener, stevia blend, Kroger, Sour Cream with Chives, unsalted butter, thick cut applewood bacon, archer farms, large eggs, kroger. Lunch: Boneless Kippered Herring Fillets, Brunswick, sharp cheddar cheese, veggie blend, fresh selections, Mushrooms, buttermilk ranch dressing, ken's steakhouse, baked chicken. Dinner: Chicago Steakhouse Marinade, bacon grease, sweet dijon burger sauce, kraft, sweet mini peppers, Mushrooms, roast pork, high fiber low carb tortilla, big slice jalapeno white cheddar cheese, Kraft, onions. Snacks/Other: Coconut and Almond Milk Chocolate Smoothie, chocolate hazelnut bar, atkins. more...
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