Weigh In record (no journal entry) for 15 October 2019
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65 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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952 kcal
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Fat: 29.32g | Prot: 88.53g | Carbs: 72.46g.
Breakfast: Itambé Leite em Pó Desnatado, Canela, Banana Prata, Ovo, Melitta Café sem Açúcar, Quaker Farelo de Aveia. Lunch: Coca-Cola Refrigerante Zero, Berinjela Cozida, Walmart Queijo Mussarela, Filé de Frango Grelhado. Dinner: Vigor Grego Zero Amora. Snacks/Other: Bolo de Banana e Aveia. more...
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Losing 2.8 kg a Week
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mayarabnalves1's Weight History
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