Weigh In record (no journal entry) for 15 October 2019
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74 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1977 kcal
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Fat: 49.16g | Prot: 76.45g | Carbs: 312.63g.
Breakfast: Кофе с Молоком и Сахаром, Белевские Сладости Белевская Пастила, Яблоко Желтое, Сыр Домашний, Батон. Lunch: Кофе с Молоком и Сахаром, Сыр Домашний, Батон, Суперсуп Гороховый с Беконом . more...
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Losing 6.3 kg a Week
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Love-lovett's Weight History
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