|
yeet😉
|
93.3 kg
Lost so far: 7.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
606 kcal
|
Fat: 37.80g | Prot: 60.28g | Carbs: 8.00g.
Lunch: Coffee (Brewed From Grounds) . Dinner: Smart Balance Original Buttery Spread, Extra Virgin Olive Oil, Ralphs Brussels Sprouts, Wal-Mart Tilapia Fillets. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tosh Melody's Weight History
|