Weigh In record (no journal entry) for 14 October 2019
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80 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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576 kcal
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Fat: 23.45g | Prot: 12.81g | Carbs: 76.23g.
Breakfast: Мёд, Беларусь Сыр Знатный, Сэн Сой Соевый Соус Терияки, Оливковое Масло (Первого Отжима), Агро-Альянс Бурый Рис. more...
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Losing 1.6 kg a Week
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ElenaSey's Weight History
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