Weigh In record (no journal entry) for 14 October 2019
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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700 kcal
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Fat: 25.88g | Prot: 20.76g | Carbs: 96.80g.
Breakfast: Frankenstolz Roggen Mischbrot, Wilhelm Brandenburg Geflügelaufschnitt 3Fach. Snacks/Other: Rührkuchen. more...
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Gaining 0.3 kg a Week
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camelina01's Weight History
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