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SlimChick
Journal
10 Aug 10
SlimChick's Journal, 10 Aug 10
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Weigh In record (no journal entry) for 10 August 2010
68.9 kg
Lost so far:
0.9 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2010:
1265 kcal
Fat: 43.37g | Prot: 29.54g | Carbs: 190.34g.
Breakfast:
mcdonalds salad walnut, McDonalds Hashbrowns (patties).
Lunch:
Double Barrel Salami Sticks (from machine, bleh), minute maid orange juice.
Dinner:
Gluten Free English Muffins (Food for Life), mango orange juice, turkey bacon .
more...
2078 kcal
Exercise:
Sleeping - 8 hours, Resting - 3 hours and 54 minutes, Walking (moderate) - 5/kph - 21 minutes, Sitting - 11 hours and 45 minutes.
more...
steady weight
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SlimChick's Weight History
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