seem to be stuck.
|
72.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
1031 kcal
|
Fat: 50.15g | Prot: 73.33g | Carbs: 67.23g.
Breakfast: Woolworths Tangy Lite Mayonnaise, Ciabatta, Boiled Egg. Lunch: Woolworths Tangy Lite Mayonnaise, Chicken Breast, Carrots , Feta Cheese , Green Leaf Lettuce , Cucumber (with Peel) , Cherry Tomatoes, Yellow Sweet Peppers . Dinner: Sasko Toastie White Loaf, Gold Dish Vegetable Curry, Potato, Boerewors. Snacks/Other: Parmalat Lactose Free Low Fat Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fryodette's Weight History
|