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Ugh, i know it's good to lose 1-2 pounds per week, but i'm being SO good with my eating that it's frustrating not to be losing more than that. I just need to be ok with the fact that if it comes off slowly i'm more likely to stick with it. It's come off fast before, but i never get passed more than 20 lbs lost, then i gain it back. So this really is the first time that it's come off slowly. Just kind of frustrating!
Going to head to the gym tonight and hope that that helps.
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1638 kcal
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Fat: 27.00g | Prot: 42.81g | Carbs: 305.29g.
Breakfast: No Calorie Sweetener Packets, Cream Substitute (Liquid), Coffee. Lunch: Raisin Bran. Dinner: Fat Free Pretzel Sticks, Double Chocolate Decadence Cookie, franz thinwiches, cant say its cheese, 10" 98% Fat Free No Cholesterol Tortillas, Fat Free Refried Beans, Fiesta Sides (Spanish Rice), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). more...
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2897 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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