Weigh In record (no journal entry) for 14 October 2019
|
74.9 kg
Lost so far: 0.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
768 kcal
|
Fat: 18.93g | Prot: 25.55g | Carbs: 124.92g.
Breakfast: Красное Яблоко, Маргарин, Батон, Кофе с Молоком и Сахаром. Snacks/Other: Кофе с Молоком и Сахаром, Творожная Запеканка, Каша Рисовая на Молоке. more...
|
Gaining 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Love-lovett's Weight History
|