yingchiehyeh's Journal, 14 Oct 19


View Diet Calendar, 14 October 2019:
1136 kcal Fat: 43.05g | Prot: 45.77g | Carbs: 150.57g.   Breakfast: 家樂氏 (Kellogg's) 大燕麥片, 光泉 低糖豆漿, 林鳳營 鮮乳. Lunch: 番茄, 金針菇, 煎餃, 全聯 青花菜, 玉米筍, 煮熟的黃秋葵. Snacks/Other: 拿鐵咖啡. more...
89 kcal Exercise: Apple Health - 24 hours. more...

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yingchiehyeh's Weight History


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