Weigh In record (no journal entry) for 14 October 2019
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116.9 kg
Lost so far: 1.4 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1243 kcal
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Fat: 49.14g | Prot: 49.19g | Carbs: 162.33g.
Breakfast: Gala Äpfel. Lunch: Sauce Hollandaise, Gekochter Brokkoli (Fettfrei Gekocht), Metzgerfrisch Krustenbraten, Nudeln (Gekocht). Dinner: Äpfel, Borggreve Gewürz-Spekulatius. more...
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Losing 0.5 kg a Week
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1986sara's Weight History
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