Weigh In record (no journal entry) for 14 March 2013
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 18.22g | Prot: 46.01g | Carbs: 56.75g.
Breakfast: Кофе с Молоком, Молоко, Сибирская Клетчатка Льняная с Черникой, Овсяные Хлопья. Snacks/Other: Йогурт Белый Классический, Молоко, All Natural Whey Protein. more...
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Gaining 1.4 kg a Week
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