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체지방16.5 근육량 37.2
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1464 kcal
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Fat: 42.78g | Prot: 56.08g | Carbs: 213.52g.
Breakfast: 멸치볶음, 공기밥. Dinner: 탕수육, 쟁반짜장. more...
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Losing 0.5 kg a Week
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