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Coisas que amo do meu nordeste: banana da terra cozida ❤️
View Diet Calendar, 13 October 2019:
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1512 kcal
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Fat: 50.38g | Prot: 63.44g | Carbs: 218.64g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Café com Leite e Açúcar, Batata Doce Cozida. Lunch: Frango Assado, Nova Oliva Azeite de Oliva Extra Virgem, Cenouras, Couve Manteiga Crua, Alface, Arroz Integral, Feijão Carioca Cozido, Cebolas, Tomates. Dinner: Café com Açúcar, Omelete ou Ovos Mexidos com Vegetais, Banana-da-Terra Madura Fervida. Snacks/Other: Canela, Mingau de Aveia, Marilan Biscoito Maizena Integral , Hershey's Special Dark Tradicional 60% Cacau, Banana Prata, Amendoim, Melancia. more...
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1693 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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geysarodrigues's Weight History
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