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kmunson
Journal
13 Oct 19
kmunson's Journal, 13 Oct 19
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I got by with eating brownies yesterday.
Today may be a different story.
Thankful that because I am so heavy that the weight loss continues despite my actions.
125.3 kg
Lost so far:
8.1 kg
.
Still to go:
31.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 13 October 2019:
680 kcal
Fat: 20.47g | Prot: 29.73g | Carbs: 102.96g.
Breakfast:
Crystal Light Energy Wild Strawberry Sugar Free, Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar.
Lunch:
White Bread, Boca Meatless Chili.
Snacks/Other:
Betty Crocker Fudge Brownies.
more...
3297 kcal
Exercise:
Standing - 40 minutes, Sitting - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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kmunson's Weight History
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