Yasminette34's Journal, 13 Oct 19

560 cal
Soupe froide tomate poivron rouge
Gratin colin poireaux oignons rouges
Yaourt

View Diet Calendar, 13 October 2019:
1375 kcal Fat: 46.06g | Prot: 85.26g | Carbs: 150.62g.   Breakfast: Jacquet Tartine P'tit Déj Complet, Bonne Maman Confiture Cerise Intense, Alpro Lait d'amande Non Sucré. Lunch: Nestlé Les Recettes de l'atelier Ganache Chocolat Noir, Tipiak Quinoa Gourmand, Tomates Cerises, Salade Verte, Carrefour Sauce Caesar, Findus Poisson Pané. Dinner: Carrefour Yaourt Brassé Nature, Carrefour Emmental Râpé, Knorr Sauce Béchamel, Carrefour Colin d'alaska , Oignons Rouges, Panzani Coquillettes Cuites, Poireau Cuit. Snacks/Other: Amandes. more...
2867 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...

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