Weigh In record (no journal entry) for 11 October 2019
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85 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2490 kcal
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Fat: 215.02g | Prot: 112.34g | Carbs: 43.95g.
Breakfast: Kujawski Olej Rzepakowy, Jajko, Migdały. Lunch: Masło, Jajko. more...
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Losing 2.1 kg a Week
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TEKEN9502's Weight History
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