Weigh In record (no journal entry) for 13 October 2019
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1319 kcal
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Fat: 38.27g | Prot: 47.48g | Carbs: 206.58g.
Breakfast: Бутерброд с Красной Икрой, Драники, Капучино. Lunch: Дыня, Салат Овощной. Dinner: ПП Шаурма. more...
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Losing 0.7 kg a Week
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yu.bolotova's Weight History
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