shylah75's Journal, 13 Oct 19

Weigh In record (no journal entry) for 13 October 2019
67.7 kg Lost so far: 12.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:
396 kcal Fat: 15.98g | Prot: 58.35g | Carbs: 4.89g.   Breakfast: Serrano Jamón Serrano, Hacendado Longaniza de Pueblo. Lunch: Alesto Pistachos de California Tostados y Salados, Caladero Langostino Cocido, Pepino, Coca-Cola Coca-Cola Zero (Lata). more...
Gaining 0.7 kg a Week

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shylah75's Weight History


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