wawahk's Journal, 12 Oct 19


View Diet Calendar, 12 October 2019:
1614 kcal Fat: 47.79g | Prot: 220.66g | Carbs: 64.84g.   Breakfast: 香蕉, 水煮蛋, 即溶咖啡(咖啡粉). Lunch: 奶茶, 白飯, 烤豬肉(只吃瘦肉), 燒雞肉. Dinner: 大西洋及太平洋的大比目魚(乾烤熟), 炒菜心, 鴻福堂 海底椰合掌瓜百合雪耳豬腱湯. more...

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